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Why it matters

Research consistently shows that children, particularly those from underserved communities, thrive when exposed to the outdoors. Access to outdoor experiences address critical gaps in recreational opportunities, physical fitness, mental health, and social-emotional development. The positive impact from this exposure to outdoor activities for a youth's overall well-being is clear, and the statistics back it up:

Key statistics

30% reduction in obesity

Children with access to outdoor sports and experiences are less likely to be overweight compared to their peers. On average children have shown a 25% improvement in physical fitness, directly impacting their cardiovascular health. They develop healthy habits to carry-on throughout their lifetime. [*NIH]

28% Reduction in Stress & Anxiety

Time spent physically active in the outdoors has been linked to building resilience and coping mechanisms to manage stress, anxiety, and reduce depression. These nature-based activities also help children develop better emotional regulation leading to a 35% increase in resilience to life's challenges.

[*APA & CMI]

25% Reduction in Risky Behavior

Youth participating in structured outdoor programs are less likely to engage in risky behaviors associated with substance abuse.

[*USD HAHS]

Children engaging in these types of outdoor activities are 40% more likely to develop leadership and collaborative skills that positively impact their social skills and foster a sense of teamwork and community engagement [*AJPH]

The power of exposure 

Exposure to outdoor activities such as, but not limited to, biking, skiing, snowboarding, hiking, and trail building can significantly transform a child's life, especially those who otherwise wouldn't have the means to access such opportunities. Studies have shown that children who engage in outdoor activities demonstrate a 25% increase in physical fitness and improved overall mental health compared to their peers who remain sedentary. Outdoor experiences foster critical life skills such as resilience, confidence, and teamwork. In fact, research by the Outdoor Foundation reveals that 73% of children who regularly participate in outdoor recreation develop stronger problem-solving skills, while 58% report improved social interactions. When children are challenged to push beyond their comfort zones, overcome obstacles, and achieve personal milestones, they build a sense of accomplishment and self-worth that extends far beyond the trails or slopes, it's positively shaping their outlook and future trajectory. 

Children who engage in outdoor exercise also report a significant boost in self-esteem and emotional well-being. Physical activity triggers the release of beneficial hormones like serotonin and endorphins, which not only improve mood but also enhance brain function​. Studies further indicate that participation in these kinds of activities has led to a 73% increase in problem-solving abilities, which is crucial for cognitive development​. Moreover, children exposed to nature are more likely to develop a positive relationship with the environment, fostering a sense of stewardship for natural spaces.

For children from under-served communities, these opportunities can be life-changing, offering physical outlets with a chance to thrive emotionally and socially. This exposure to new environments and opportunities broadens their perspectives and ignites new passions. Studies show that participation in outdoor programs can reduce symptoms of stress and anxiety by 28%, helping children navigate challenging social and academic environments. Many who might struggle in traditional settings find a sense of belonging and joy through outdoor community activities and support. 63% of parents report that their children demonstrate improved mood and behavior after time spent being active outdoors.

 

Whether it's the thrill of cruising down a mountain or the peaceful solitude of the forest, moments in nature create lasting experiences that inspire a connection to the outdoor environment. Access to such experiences can redefine a child's future, instilling confidence, resilience, and opening doors to new possibilities that may have otherwise seemed out of reach.

Statistic Sources

[NIH] National Institutes of Health

[APA] American Psychological Association

[CMI] Child Mind Institute

[USD HAHS] US Department of Health and Human Services

[APJH] American Journal of Public Health

Outdoor Foundation

Children's Hospital Colorado

Share Discovery Village

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